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Experience explosive power and enhance lower body muscle mass with the ELEVATE Jump™. This exceptional exercise machine focuses on two key movements: the squat and the squat jump. Its unique design enables plyometric jumping exercises by utilizing both linear bodyweight resistance and variable band resistance. By incorporating concentric and eccentric muscle loading, this machine ensures a safe and controlled acceleration and deceleration during squat jumps.
The ELEVATE Jump™ is suitable for users of all fitness levels. It offers excellent spinal support during traditional squat exercises, allowing individuals to comfortably manage the descending and ascending phases of squats and jumps. Additionally, it provides opportunities for advanced variations, such as single-leg squats and staggered stance squats.
Benefits for the individual exerciser:
Training applications and biomechanics:
Plyo Squat (Four Corners)
Plyo Squat (Side to Side)
Plyo Splits
Why would my members like this machine?
The ELEVATE Jump™ is simple and easy to use and accommodates all fitness levels. Its versatility lends itself to be either a self-serve unit on the gym floor or part of a small group training circuit. The ELEVATE Jump™ supports the spine during a traditional squat exercise so that users can comfortably control the phases of the exercise. Additionally, it improves muscular strength, increases muscular endurance, and stimulates the neuro-muscular system for everyday activities or for enhanced athletic performance. With plyometric squats the explosive power is increased, as is joint flexibility.
How much room does the ELEVATE Jump™ take up?
You will need an area of 22 square feet to accommodate the Jump Trainer.
What is the user weight capacity?
The ELEVATE Jump™ will accommodate a maximum user weight of 400 lbs.
Can my gym members use the ELEVATE Jump™ on their own?
Yes. The ELEVATE Jump™ features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.
How many exercises can you do on the machine?
Over 20 exercises are here https://totalgym.com/blogs/elevate-circuit/tagged/jump and users can make up their own ELEVATE Jump variations.
In 1974, Total Gym began the pursuit of creating the best work out experience, and since then has been redefining the way people around the world get fit and healthy. Through the creation of a piece of equipment so versatile it could be used for muscle building or rehabilitation, Total Gym’s revolutionary bodyweight training system set the stage for the fitness revolution that took place in the 80’s and 90’s.
In the decades since its inception, over 5 million pieces of Total Gym equipment have changed lives around the world. From elite fitness studios and collegiate training centers, to physical therapy practices and consumer’s homes, Total Gym facilitates well over 24 million workouts a year!
With dedicated lines for home, commercial, and physical therapy use, each piece of equipment has been painstakingly crafted to maximize space, efficiency, and most importantly, results.
The relentless pursuit of providing the best workout experience continues to drive everything Total Gym does.
Feel the difference with Total Gym.
THE FUTURE
Since the mid-1980's, Total Gym has designed and developed functional products that complement and enhance bodyweight training for all populations. With the addition of the ELEVATE line for commercial use, Total Gym is bridging the gap between selectorized equipment and functional cages on the gym floor.
The single station units in the ELEVATE line, are a testament to Total Gym's philosophy of functional training using dynamic natural movement. This philosophy ensures that Total Gym products will always be effective for users of all shapes, sizes, ages, and fitness levels.
As innovators in fitness, Total Gym is always on the cutting edge, bringing quality and excellence to its products and service.
Ideal Home Gym is a premier fitness and wellness marketplace founded by a health coach, former professional athlete, and fitness studio owner.
Our mission with this marketplace is to be a catalyst for you to take ownership over your health and well being!
