The Body Solid G9S is a state-of-the-art home gym system that has been designed to cater to multiple users. This all-in-one workout station allows you to perform a variety of exercises, targeting different muscle groups, all within the comfort of your own home. The G9S eliminates the need for paying expensive gym membership fees, commuting to the gym, and waiting for equipment to become available.
This multi-station workhorse offers unique features such as the Perfect Pec™ Station, which allows users to achieve deeper muscle penetration for faster and more defined results. Additionally, the G9S also includes a multi-function Press Arm Station that accommodates bench press, incline press, shoulder press, and chest-supported mid row exercises. With its solid construction and durability, the Body Solid G9S is built to last, ensuring you can maintain your fitness regimen consistently and efficiently.
The Body-Solid G9S is a top-of-the-line home gym system that boasts exceptional quality and durability. Constructed with an 11-gauge mainframe, this robust gym equipment is designed to withstand rigorous workouts, allowing you to push your limits without worrying about its integrity. The sturdy structure ensures stability during your exercise routines, making it an ideal choice for those seeking a reliable, long-lasting home gym system.
With the Body-Solid G9S, you will experience health club quality right in the comfort of your own home. The multi-station workhorse provides you with an array of options for a full-body workout, including bench press, incline press, shoulder press, and mid-row exercises. This comprehensive selection of exercises enables you to target various muscle groups, helping you achieve your fitness goals faster and more efficiently. So with the G9S, you no longer have to worry about paying membership fees or waiting for equipment at a public gym. Enjoy the freedom and convenience of a high-quality workout on your own terms.
The Body-Solid G9S is a versatile multi-station gym system that allows you to perform various strength training exercises in the comfort of your own home. With multiple stations, you have everything you need for a complete workout, eliminating any need for a gym membership.
The Press Arm Station offers multiple exercise options, including bench press, incline press, and shoulder press. This station provides adjustable range of motion, ensuring proper form and maximum muscle engagement. The ergonomically designed handles and back pad ensure comfort and correct positioning during your workouts.
The Perfect Pec™ Station allows you to perform pec flys and reverse flys with an adjustable range of motion to target your chest and rear deltoids effectively. Additionally, this station is equipped with swiveling handles to accommodate users of different heights and arm lengths.
Leg Press and Calf Press StationEquipped with a 2:1 ratio, the Leg Press and Calf Press Station provide the ability to perform both leg presses and calf raises with ease. The telescoping, chrome-plated seat post ensures proper alignment, while the adjustable back pad accommodates users of varying heights.
This optional attachment transforms your Body-Solid G9S into a comprehensive upper body workout. Perform vertical knee raises, dips, and assisted push-ups with ease. The padded armrests and back pad provide maximum comfort during these challenging exercises.
The revolving lat bar allows you to perform a variety of back exercises, including lat pulldowns and straight-arm pulldowns. The bar is designed to rotate for smooth, fluid movement and to ensure proper muscle activation throughout the entire range of motion.
The revolving straight bar can be used for various exercises, including triceps pushdowns, bicep curls, and shoulder raises. Its design ensures a smooth and efficient motion, making it a useful addition to your Body-Solid G9S.
These accessories offer even more exercise versatility, allowing you to perform lower body and core exercises such as leg curls, leg extensions, and ab crunches. Attach the ankle strap or ab/triceps strap to the G9S's pulley system and expand your exercise options.
By using the Body-Solid G9S with the key features mentioned above, you can achieve an effective, efficient, and comprehensive strength training workout in your own home.
With the Body-Solid G9S, you can perform a variety of chest, incline, and shoulder press exercises using the multi-function Press Arm Station. The smooth-glide bearing system™ ensures consistent resistance, allowing your muscles to receive the optimal workout they need.
The G9S also gives you the ability to perform chest supported mid row exercises, providing you with more exercise options that target your back muscles. This feature ensures that you can effectively target your upper body and increase your strength over time.
The G9S includes a 420 lb leg press for lower body workouts. With self-aligning contoured leg extension cuffs, you can work on your quads, hamstrings, and calves with ultimate comfort and prevent lower back strain.
The pec dec station allows you to exercise your chest muscles more effectively, with its biomechanically designed structure and selectorized 210 lb. weight stack. This feature ensures maximum chest concentration and provides an effective workout for your pectoral muscles.
Body-Solid G9S offers two selectorized 210 lb. weight stacks, allowing for up to 23 different weights to choose from. This flexibility enables you to easily customize your workout routine according to your fitness level, goals, and desired resistance.
The G9S is biomechanically designed to provide you with the most effective workout possible, ensuring that your movements feel natural and smooth, while targeting the right muscle groups. This feature ensures that you not only achieve maximum results but also minimizes the risk of injury during your exercise sessions.
Your Body Solid G9S features 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends that ensure durability and low maintenance. These cables are designed to withstand the demanding conditions of a home gym while offering a smooth and safe workout experience.
Taking care of your back is important, so the Body Solid G9S includes a lumbar support feature. This provides extra padding and support to your lower back, allowing you to maintain proper form during exercises and reducing strain on the spine.
To make adjustments easier and more precise, the Body Solid G9S incorporates gas-assist adjustable seat posts. This allows you to effortlessly customize the seat height and angle, ensuring comfort and proper body positioning throughout your workout.
Experience a smoother workout with the SmoothGlide bearing system incorporated in the Body Solid G9S. This system utilizes precision machined steel ball bearings to provide a seamless glide and reduced friction during weightlifting exercises, allowing you to focus on your form and performance.
The Body Solid G9S was built with durability in mind, featuring a 2" x 4", 11-gauge mainframe construction that assures maximum strength and function. To further enhance its longevity, the frame is coated with a tough, electrostatically applied powder coat finish, making it resistant to wear and tear.
The Body Solid G9S comes with a convenient water bottle and towel holder, ensuring that you can keep yourself hydrated and dry throughout your workout sessions.
The dimensions of the G9S are 90" L x 73" W x 84" H with a live working area of 132" L x 87" W x 84" H. This makes the gym system compact enough to fit into your home, without compromising on the range of exercises and functionality.
The G9S comes with a Lifetime Warranty for in-home use, ensuring that should any issues arise, you can rely on the support of Body-Solid to resolve them.
The G9S gym system comes with a Body-Solid Total Body Workout™ DVD to help you learn the proper techniques for each exercise on the machine.
The G9S features selectorized weight stacks for easy and quick resistance changes, thus maximizing the efficiency of your workouts.
The gym system also has a Pec Dec2, with a biomechanical movement that ensures optimal muscle development for your chest and upper body.
The G9S allows up to three people to work out simultaneously, making it perfect for families or workout partners.
To target your core, you can add the optional Vertical Knee Raise/Dip Station (GKR9) for an extended range of exercises.
This system ensures smooth, fluid movements throughout your workouts, reducing stress on joints and allowing for safer exercise.
The Body-Solid G9S features a Lifetime Warranty for in-home use, ensuring you a long-lasting and reliable home gym setup.
Comparing the Body-Solid G9S and G10B home gyms, the G9S is a two-stack gym, whereas the G10B is a bi-angular gym. Both cater to different needs and workout preferences, so it's essential to consider your specific requirements when deciding between these two models.
The main difference between the Body Solid G9S and G9U lies in the latter's upgraded features and commercial-grade construction. While both machines provide comprehensive workout options, the G9U is intended for more advanced users who seek a higher level of durability and functionality.
The G9S and G5S are both high-quality home gym systems, but the G9S sets itself apart with its dual-stack design, allowing for more versatility and the possibility of multiple users exercising simultaneously. The G5S, on the other hand, offers a single-stack system suitable for solo workouts.
While both the EXM4000S and G9S are part of Body-Solid's home gym lineup, the EXM4000S is a more extensive multi-user system. It features three separate workout stations, allowing up to three people to work out at the same time. The G9S, with its dual-stack design, accommodates up to two users.
The EXM3000LPS is another option for those seeking a comprehensive home gym solution. This model is an alternative to the G9S but is important to consider your specific workout needs and available space when choosing between the two. Keep in mind that both systems offer unique benefits and features, so assess your preferences before making a decision.
